Get roller derby workouts right to your phone.
Leveling uP your game has never been easier.
As an aspiring roller derby bad ass you already know that on the other side of training and practice is the performance on the track you’ve always wanted.
And now you don't have to do it alone.
Want to get MORE strength and endurance in LESS time?
This is your shortcut.
We have created derby specific workouts that you can do OFF SKATES, from ANYWHERE that will put more pop in your block and power strength in your stride.
As a roller derby skater in the early 2000's I struggled to find ways to train for derby.
There weren't any easy to google how to's and any personal trainer I asked for help responded with "Im sorry, roller what?"
So I had to figure it out for myself.
At the time I wasn't a gym rat (nor a personal trainer like I am now) and I didn't have a lot of fancy equipment and so I had to trial and error my way through building my own roller derby training programs.
And guess what?
They were effective AF.
And now I am excited to share them with you.
The Roller Derby Training Club fitness app is your secret weapon to getting FIT AF faster.
What is included in the Roller Derby Training Club fitness app?
1. 3 ROLLER DERBY SPECIFIC WORKOUTS PER WEEK ($50 VALUE)
Sick of trying to figure out which workouts are most effective? We did the work for you!
These workouts will have you feeling fitter and stronger on this track in just a few weeks.
There is no need for equipment so you can do from home or anywhere.
Plus, enjoy monthly Fitness Themes like Master 27/5, Agility Intensive, and Explosive Power.
2. TEAM ATMOSPHERE (Priceless)
Sick of doing it all alone?
The special sauce is access to our roller derby training club community.
Each week we make it a point to get to know each other a little better.
Sharing fun facts and encouragement in order to foster the kind of team atmosphere that we know in love about roller derby in general.
Because there is no “I” in team.
We all hustle towards our goals together.
3. EASY APP ACCESS ($30/mo value)
Sick of being disorganized?
The best part is you get access to all of this via our Fitness App.
4. Monthly 21 Day Challenges Featuring: ($47/mo value)
On skates drills to amplify your foot work
Off skates training to boots your track confidence
Mindset workshops to train your brain
4. A few extra bonuses :-) ($39/mo value)
Weekly mindset journaling workshop prompts, a new recipe every Saturday, Sunday goal setting checkins
TOTAL VALUE $166/ month
YOURS FOR JUST $29/mo
or $67/3 months ($22/mo)